Change not only your body
but your Lifestyle & mentality
Personalized at gym and home workouts, flexible diet based on your needs and progression
Elevated
Transform physically & Mentally
- Can’t keep the weight off?
Both Diet and workout plans are tailored to your individual needs; ensuring you always progress, no crash-diets , no unrealistic 2 hours workouts Whether you’re exercising from home, outdoors or the gym.
- Got a Busy Life?
Leading a healthy lifestyle through nutrition & Exercise should not stop you from enjoying your life, our holistic approach helps you maintain healthy habits for long term results.
Change not only your body
but your Lifestyle & mentality
Personalized at gym and home workouts, flexible diet based on your needs and progression
Elevated
Transform physically & Mentally
- Can’t keep the weight off?
Both Diet and workout plans are tailored to your individual needs; ensuring you always progress, no crash-diets , no unrealistic 2 hours workouts Whether you’re exercising from home, outdoors or the gym.
- Got a Busy Life?
Leading a healthy lifestyle through nutrition & Exercise should not stop you from enjoying your life, our holistic approach helps you maintain healthy habits for long term results.
E-books
Download our free Ramadan challenge E-Book
a guide for a healthier life in Ramadan
Pricing Plan
Find Your Perfect Plan
Essential
1,500 - 5,000 EGP
- Get your questions answered on Whatsapp within 48 hours.
- Personalized nutrition plan
- Personalized workout plan.
- Medical follow-up for lab results
Ramadan Challenge
3,000 EGP
3 Months + Ramadan
- Personalized nutrition plan.
- Medical follow-up for lab results.
- Personalized workout plan.
- Get your questions answered on Whatsapp within 48 hours.
Elite Athlete
15,000 EGP
Limtied Spots
- 2 Video calls / workout sessions per month.
- Access directly to Mohamed with personal phone number (reply within 24hours).
- 1 In person workout per month ( in Cairo & Giza).
About Us
We Have Lot Of Experience Gym Training
A Team with combined experience of 20+ years in Sports,Nutrition and lab-medical field. Our goal is to guide you to reach Your best body shape, instill healthy habits and mindset to maintain a healthier lifestyle. We believe information on how to live a healthy lifestyle should be available for everyone because of the negative lifestyle reinforcements we get from social media nowadays from normalizing bad eating habits and sedentary lifestyle.
Your Journey
Easy Step to Achieve Your Goals.
Sign up
After your subscription is officially confirmed and processed.
Onboarding
Within 24 hours one of the team will contact you to start.
Details
a form will be sent to you so we can personalize coaching plan for you
Begin journey
Within 24 hours your personalized plan will be sent to you.
Instill healthy habits
You will learn about food & exercise Just from asking our friendly team
Achieve your best look
You’ll notice changes in your body, mind & strength as you follow the plan
Testimonials
What our clients Say?
I would highly recommend anyone to work with you, it has been really rewarding and encouraging, but also you see results so that helps continue.
I used to get a lot of comments from my mother that my back was looking wider and my waist was smaller. What I’m really proud of is that it has become a habit for me.
Sign-up for Ramadan Challenge now!
For a LIMITED TIME Ramdan + 3 Months = 3000 EGP. Hurry Up!
A Team with combined experience of 20+ years in Sports,Nutrition and lab-medical field.
Our goal is to guide you to reach Your best body shape, instill healthy habits and mindset to maintain a healthier lifestyle.
Quick links
Home
About
Contact
Follow On
Sign-up for Ramadan Challenge now!
For a LIMITED TIME Ramdan + 3 Months = 3000 EGP. Hurry Up!
A Team with combined experience of 20+ years in Sports,Nutrition and lab-medical field.
Our goal is to guide you to reach Your best body shape, instill healthy habits and mindset to maintain a healthier lifestyle.
Quick links
Home
About
Contact